IMPACT WITH FOREARM PADS	Jab, neck clinch same arm, elbow Jab, clinch, knee to body or head Jab, cross, clinch lead arm, right roundhouse elbow, left rising elbow Foot sweep (Ashi Barai), (same leg) roundhouse, cross
TRANSITIONS	1. Person A trying to just stand up, person B close to clinch and trying to keep clinch 2. Person A stay on feet, person B try to take to ground and keep it there 3. ground to stand-up transitions: One person in top position in guard, half-guard, side control, knee on stomach, mount. Bottom person try to stand up, top person try to pin. 4. Both in clinch. One person try to take it to ground, one try to keep to stand up.
SELF DEFENCE	Responses to: half/full nelson, both wrists siezed from rear, single/double shoulder grab from front/rear, garment pulled over head, hammerlock
FREE PLAY	Clinch, any tie Stand up Ground (from kneeling)