Training at our club provides:
Forthcoming seminars:
Using the methods of Mixed Martial Arts (MMA) we train (for both men and women):
We train first and foremost for self defence. We use methods that will give you true effectiveness and
confidence as quickly as possible – and that means hard work and sweat!
The stiffness you will feel after the first session just shows how you are transforming your body –
by two weeks you will be feeling great! But hard work does not mean we want to be macho in our
training; in fact, we want to have fun!
While our primary aim is self defence, some members of the club like to use the highly effective
training methods for competitions. In the last British Universities Vale Tudo Championships
(rules similar to those of the UFC) we achieved three gold models in three weight divisions.
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The club was formerly a traditional karate club but over the years training was gradually modified
by exploring the fundamental skills needed to deal with the full
range of self defence situations. That task is an open-ended one, an evolutionary one, because there is
not one final set of right answers for how to defend yourself. It's an evolution that depends on having
roots going deep into the past, so that one understands the genuine achievements of the old ways, as
well as the means for innovating effective solutions, so that each person discovers for themselves
useful principles and their application. Only by constant self-discovery are martial arts kept alive
for the future. Bruce Lee urged us to take only what works for us, discard what is useless, and
add what is uniquely your own . Our training reflects this philosophy.
The 'karate' in our name indicates
only that we train in striking, and the 'jutsu' that we train in grappling. The name involves no
commitment to any particular style or indeed to the methods of any particular country. And while I teach
what I know, my aim is not ultimately to create students who do as I do, but students who are
functionally effective in a full range of self defence scenarios
Ring the bells that still can ring
For further information, contact: Zoltán Dienes Tel. 01273 678550 or e-mail dienes@sussex.ac.uk.
"Let your rapidity be like the wind, your compactness be that of the forest. In raiding be like fire, in immovability like a mountain. Let your plans be dark and impenetrable as night, and when you move, fall like a thunderbolt." --Sun Tzu, The Art of War [6:19]
"Using no way as a way, using no limitations as a limitation . . my style is the style of no style" Bruce Lee
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